If you have recently decided to resurface your swimming pool so your children can start swimming at home, then you are likely excited to see your kids frolicking in the water. You need to vigilant about safety though, because about 10 people drown each and every day. Two of these deaths involve children. You may think that you know all about water safety and drowning risks, but you may actually believe myths that are perpetuated both on the Internet and in person. To keep your children safe, understand these myths and learn the truth about pool safety.
Myth - Children Should Not Swim After Eating
Many people believe that they should keep their children out of the water for 60 minutes after they eat a snack. This myth has been circulating for decades. Parents think that blood is directed to the stomach when food is consumed and this limits that amount of blood that circulates through the arms and legs. The lack of blood is thought to make the body weak, and the muscles cramp up when a child starts to swim.
It is true that blood does flow to the stomach to help deliver nutrients to the body once digestion begins. Blood does not stop flowing through the rest of the body though, and there is more than enough of the blood to keep the muscles moving.
Muscle cramps can occur when your child is swimming, although food has nothing to do with the issue. Dehydration is the likely cause of the cramping, because the body loses a great deal of fluid when it is active. Water is needed by the muscle to help the tissues contract and relax, and this means that you should provide your child with water when they swim to prevent muscle cramps.
Ask your child to take a break from swimming once every hour and provide him or her with a glass of water. Consider giving your son or daughter a banana to eat before they swim as well. Muscles need potassium to function properly and bananas are filled with this nutrient.
Myth - Arm Floaties are a Good Safety Tool
Many parents purchase arm floaties that they can blow up and place on the upper arms of their children. These flotation devices are used for children who cannot swim so that the body is kept in a vertical position. Unfortunately, young children do not have the arm and upper body strength to keep themselves afloat if the floaties are punctured or if they fall off. Children often feel a sense of security when they wear the floaties and they venture too far into the middle of the pool where they can drown if the devices stop working.
If you want to offer your child a proper flotation device while swimming, consider purchasing a life jacket. Life jackets are made for different types of activities, so make sure the product is specifically made for swimming pool use. Devices that are coast guard approved are best, and you must make sure that the vest is the right size when you purchase it. To find the right size, place the life jacket on your child and tighten the straps. Ask your child to lift their arms above their head. If the life jacket shifts over the neck and ears, then it is too large. Find a smaller product and then test the device again.
Myth - You Will Know When Your Child is Drowning
Most people think that drowning victims splash, kick, and yell when they are in trouble. This is simply not true and your child may look calm and relaxed when they begin to drown. Your child will not be able to breathe properly when he or she begins to drown, and this means that the lungs are not receiving enough air to speak or yell. Also, the mouth will bob up and down above and below the water. Your child may have enough time to take a breath, but they will not have the opportunity to yell.
Your child will not be able to wave or signal you either. The body instinctively forces the arms out perpendicular to the body so they can push against the water. This helps to force the head above the water line so your son or daughter can breathe. The legs will stay vertical as well and this means you will not see your child kicking. This means that you should watch carefully for signs that your child is quiet, still, or bobbing up and down in the pool.
You must be aware of the signs of drowning, but you should also know that most people go through aquatic distress before they begin to drown. Your child will be able to yell, kick, wave, and splash for the 20 to 30 seconds that distress is taking place. If you see signs of distress or drowning, throw a tube, kick board, or other flotation device in the water near your child. They will grab on to the device so they can be pulled to safety.
If you have recently started working on an old pool so your children can enjoy the water during the summer months, then you should be prepared to keep the pool as safe as possible with these suggestions and places like http://www.pebbleworkspoolsurfacing.com. This means that you should understand the truth about pool safety so you can do the right things instead of believing myths.Share