Few things compare to the relaxing feeling of sliding into a hot tub and letting the warm water envelop your body. Stressful thoughts drift away as you close your eyes, inhale deeply, and listen to the peaceful gurgling of the water around you. Unfortunately, some folks miss out on this enjoyable experience because they're too worried about all the things that could go wrong once they're in the water. If you've been a firm believer of any of the myths below, this article will help put your mind at ease.
Pregnant Women Can't Ever Use Hot Tubs
When you're an expectant mother, it seems like everything is off limits sometimes. You can't eat deli meat, drink alcohol, or take certain medications—and that's just during a healthy pregnancy. High-risk pregnancies often come with additional restrictions. Luckily, there's one fun thing that you can still do during a normal pregnancy (as long as your OB/GYN says it's okay): you can relax in a hot tub.
There are some risks associated with hot tub use during pregnancy, but you can protect your unborn child by taking a few simple precautions. Mayo Clinic recommends that mommies-to-be spend less than 10 minutes total in the hot tub, taking care to avoid the hottest parts of the tub. If you begin to feel hot, exit the tub immediately -- even if you are only sweating a little bit. If you are nervous about submerging your entire body in the water, sit on the edge and dangle your feet and calves inside.
Hot Tubs Cure Cancer
Cancer occurs when abnormal cells develop and spread throughout the body. These cells may grow into a tumor and cause discomfort or pain in your organs, muscles, or cells. Conventional cancer treatment methods include chemotherapy and prescription drugs, but some folks believe that holistic remedies like a soak in a hot tub can help wrangle cancer into submission.
Unfortunately, hot tubs have not been scientifically proven to cure cancer. However, the American Cancer Society does believe that using a hot tub can help relieve the symptoms associated with cancer. Consult a doctor before enjoying a relaxing soak in the tub, and make sure to remove yourself from the tub immediately if you begin to feel uncomfortable.
Hot Tubs Aren't Suitable for People Who Use Prescription Drugs
If your daily regimen involves swallowing a few different prescription drugs, you may think that sitting in a hot tub is not an option for you. However, this belief isn't necessarily true. While there are some medicines that make hot tub usage a bad idea, people who take prescription medications aren't automatically banned from a hot tub.
Start by reading the labels on your medication bottles, looking for phrases like "may cause users to overheat easily" or "avoid excessive heat while taking this medication". Warnings like that may mean that hot tub use is not suitable for you, but double check with your doctor or pharmacist. If your medication label doesn't mention any of these factors, don't assume you're in the clear. The Consumer Health Information Corporation warns that beta blockers, allergy meds, and drugs used to treat mental illness may hamper with your body's ability to regulate heat.
Luckily, there are numerous medications that do not make users more sensitive to high temperatures. These medication users can safely sit in a hot tub for an extended period of time. Talk to your PCP if you are unsure whether your prescriptions make you a poor candidate for hot tub use.
A hot tub provides a safe, soothing place to unwind after a hectic day. If you don't already have one of these wonderful inventions in your home, browse a top-notch selection of hot tubs for sale to find one that's just right for you. Makes and models come in a variety of sizes and styles, and an experienced contractor can help you choose a hot tube for sale that doesn't exceed your budget.Share